Amateur rider, Katie Cook, strives to maintain her busy lifestyle and her health by always being present in the moment. With 2 adorable children, her wonderful husband, a popular blog that reports on equestrian clothing and style, as well as a sales job, it seems as though Katie would be spinning out of control. But she's not – she is careful to manage her time and attention when it comes to all areas of her life. She says “I think the most important thing is to find joy in every aspect of your life, that way you give your best to every part, and feel positive about it all instead of drained.”
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